Happy Little Nights is a trusted resource for parents who want realistic, judgment-free sleep support.

Founded on the idea that every baby and parent is different, Happy Little Nights offers practical tools, clear guidance, and comforting reassurance, so you can focus on connection, not comparison. We believe that better rest starts with understanding, not pressure. Our guides are created to help families find balance, confidence, and calm through gentle, evidence-informed routines that fit real life.

Whether you’re navigating newborn nights or adjusting to infant naps, Happy Little Nights meets you where you are with empathy, practicality, and calm direction.

Our Philosophy

Gentle, not rigid.

We explain all approaches so you can choose what feels right.

Practical, not perfect.

We know life with a baby doesn’t follow a script.

Supportive, not judgmental.

Every family’s version of “rest” looks different, and that’s okay.